Mood

From regulating mood to boosting digestion, serotonin is a neurotransmitter involved in many processes including Mood Booster.

From regulating mood to boosting digestion, serotonin is a neurotransmitter involved in many processes including Mood Booster.

Feeling lost, seeming to be in the worst state ever, you have never experienced this feeling ... What will you do to get rid of the heavy and lonely although there are many people around, but does not alleviate the feeling of loneliness in you?  At times like this, what would you do?

Feeling lost, seeming to be in the worst state ever, you have never experienced this feeling ... What will you do to get rid of the heavy and lonely although there are many people around, but does not alleviate the feeling of loneliness in you?  At times like this, what would you do?

Loneliness is an ordinary human experience that we all have to deal with from time to time.

A recent survey of 10,000 American adults found that 61% could be classified as “lonely” based on the University of California Los Angeles (UCLA)'s loneliness scale, which measures how often they feel disconnected from others.

Loneliness is an ordinary human experience that we all have to deal with from time to time.

A recent survey of 10,000 American adults found that 61% could be classified as “lonely” based on the University of California Los Angeles (UCLA)'s loneliness scale, which measures how often they feel disconnected from others.

Mind health has long been known to everyone as a kind of mental health.  However, mind health plays a very important and much larger role.  It is the number 1 decisive health type - related to emotions in people to have a positive and happy mind.

Mind health has long been known to everyone as a kind of mental health.  However, mind health plays a very important and much larger role.  It is the number 1 decisive health type - related to emotions in people to have a positive and happy mind.

Gratitude will create a greater source of energy for your mind body spirit, create a positive, optimistic mood, help you sleep better, and connect more deeply with others to have happy mind happy life.

Gratitude will create a greater source of energy for your mind body spirit, create a positive, optimistic mood, help you sleep better, and connect more deeply with others to have happy mind happy life.

Positive emotions affect our lives.  These results are not limited to just one area of ​​life, but are spread across every corner of human life.

At below we've summarized the main benefits of mood enhancer by experiencing positive emotions.

Positive emotions affect our lives.  These results are not limited to just one area of ​​life, but are spread across every corner of human life.

At below we've summarized the main benefits of mood enhancer by experiencing positive emotions.

The animated character videos appearing on the low-quality Lo-fi music are popular around the world.

The animated character videos appearing on the low-quality Lo-fi music are popular around the world.

Do you feel “scared” on Monday?  Try a few small changes for natural mood boosters on the first day of the week to keep you full of vitality.

Do you feel “scared” on Monday?  Try a few small changes for natural mood boosters on the first day of the week to keep you full of vitality.

Adaptogen has long been known as herbs that increase energy, reduce stress, are good for the brain.  In particular, you can try combining some adaptogen herbs with sports drinks like protein shake to increase energy after exercise. At below we suggest 3 adaptogen herbs for energy increase and natural mood up effectively.

Adaptogen has long been known as herbs that increase energy, reduce stress, are good for the brain.  In particular, you can try combining some adaptogen herbs with sports drinks like protein shake to increase energy after exercise. At below we suggest 3 adaptogen herbs for energy increase and natural mood up effectively.

Healthy foods have the power to help people improve their natural mood up.  Therefore, to improve morale and work quality, it is best to add good mood food for your natural mood up to help the spirit be more alert and excited.  So what to eat to stop stress and mood enhancer?

Healthy foods have the power to help people improve their natural mood up.  Therefore, to improve morale and work quality, it is best to add good mood food for your natural mood up to help the spirit be more alert and excited.  So what to eat to stop stress and mood enhancer?

Dancing not only satisfies the passion of dancers, but it also brings many other great values, for those who are not amateurs.

At below we list down at least five physical and mental benefits of dancing. 

Dancing not only satisfies the passion of dancers, but it also brings many other great values, for those who are not amateurs.

At below we list down at least five physical and mental benefits of dancing. 

Immediately taking natural mood stabilizers to reduce mood disorder to significantly eliminate this negative condition.

Immediately taking natural mood stabilizers to reduce mood disorder to significantly eliminate this negative condition.

Feeling depressed for a short time period is normal when it is due to loss, an injured self-esteem, or life’s struggles. Nevertheless, as intense sadness and feelings of being hopeless, helpless, and worthless often come to your daily life and bar you from having normal functions, you might be suffering from a common but severe emotion disorder - clinical depression.

Feeling depressed for a short time period is normal when it is due to loss, an injured self-esteem, or life’s struggles. Nevertheless, as intense sadness and feelings of being hopeless, helpless, and worthless often come to your daily life and bar you from having normal functions, you might be suffering from a common but severe emotion disorder - clinical depression.